Swisse Ultiboost SLEEP - 60 Tablets

ABOUT SWISSE SLEEP

Do you lay awake tossing and turning? Do you fall asleep only to wake up again an hour or two later? Swisse Ultiboost Sleep can help to calm, relax and enhance the quality of your sleep. Bounce out of bed each morning ready to celebrate the day!

Swisse Ultiboost Sleep is a combination of relaxing and sedative herbs, some used traditionally in Chinese medicine for several thousand years.

The ingredients included in Swisse Ultiboost Sleep will not interfere with REM sleep and therefore are unlikely to cause morning grogginess the next day like some sleeping tablets may. REM sleep is the time during which you dream and is considered vital for mental health. Disturbance of REM sleep can lead to impaired learning, as well as problems with concentration and memory.

Swisse Ultiboost Sleep contains the herbs valerian and hops. This combination of herbs has been clinically proven to promote calmness and relaxation, and to assist in relieving nervous tension and promoting natural, restful sleep. Valerian and hops have been shown to decrease sleep latency (the time taken to fall asleep), assist with reducing symptoms such as mild anxiety and stress and minimise sleep challenges.

Let Swisse Ultiboost Sleep help to end the exhaustion, irritability, reduced productivity and daily challenges associated with poor quality or lack of sleep. Face your day with energy and enthusiasm!

If you experience restless legs or night cramps, consider trying Swisse Ultiboost Bone Dense in combination with Swisse Ultiboost Sleep. Swisse Ultiboost Bone Dense contains magnesium to help relieve these symptoms.

Swisse Ultiboost Sleep is based on the assessment of clinical studies and contains scientifically validated ingredients shown to act quickly and assist with sleep.

 

Sleep tips

• The amino acid tyramine increases the release of norepinephrine, a brain stimulant. The following foods contain tyramine and are best avoided late in the evening: bacon, cheese, chocolate, eggplant, ham, sugar, sausage, tomatoes and wine.
• The amino acid tryptophan helps to promote sleep. Foods high in tryptophan include bananas, dates, figs, milk, tuna, turkey, whole grain crackers or yoghurt. Just remember to avoid heavy meals several hours before bedtime!
• Exercise daily, however, avoid strenuous exercise late in the evening. This may lead to disrupted sleep.
• Swap caffeinated drinks in the afternoon and evening for soothing, relaxing herbal teas such as chamomile, lemon balm or passionflower.
• Establish a set of habits and follow them consistently to establish a healthy sleep cycle for a refreshed, happy and healthy you!

Dosage

Adults only.

Take 1-2 tablets, 30 minutes to one hour before sleeping, or as directed by a health care professional.

Warnings

If symptoms persist consult your healthcare practitioner.   Suitable for vegetarians and vegans.  No added gluten, lactose, egg, yeast, preservatives, artifical colors and flavours.

 

Ingredients

SWISSE ULTIBOOST SLEEP contains:

Valerian Valeriana Officinalis	1300mg
Hops Humulus Lupulus	200mg
China Root Poria Cocos Fungus	50mg
Anemarrhena Asphodeloides (common Anemarrhena)	50mg
Liquorice Glycyrrhiza Glabra Dry Rhizome	50mg
Magnesium Orotate Magnesium Orotate	100mg	(equiv. 6.4mg Magnesium)

 

FAQs

What’s so different about Swisse Ultiboost Sleep and what are the therapeutic benefits that I can expect?

Swisse Ultiboost Sleep is based on over 25 years of research and incorporates scientifically validated ingredients.

Swisse Ultiboost Sleep is a combination of relaxing herbs with magnesium to help relieve nervous tension and help promote normal restful sleep. It contains valerian, one of the most studied herbs known to have relaxing effects and which has been shown to decrease sleep latency (the time needed to fall asleep) thus promoting sleep and relaxation.

 

How quickly can I see results from using Swisse Ultiboost Sleep?

It depends on the individual and the condition. However, used as directed, Swisse Ultiboost Sleep may deliver positive results relatively quickly, generally starting to have a relaxing effect after about 30 minutes.

 

What other important information do I need to be aware of / advice that can assist me in achieving better results?

Swisse Ultiboost Sleep may be effective when used on its own. However, better and quicker results may be achieved when used in conjunction with a top quality mutivitamin and mineral complex such as the Swisse Ultivite that is appropriate for you.

 

I am a vegetarian and sensitive to many added ingredients. Is Swisse Ultiboost Sleep suitable for me?

Yes. Swisse Ultiboost Sleep has no added aspartame, milk derivatives, egg, yeast, salt, wheat or cornstarch, gluten, preservatives, artificial colours or flavours.

This product is free from animal ingredients and genetically modified food.